1.Graind Rauwolfia (Rauwolfia Serpentina) Sarpgandha then filter it with cloth now store it in one container, take it 1 and half gram with milk or water in morning and evening.
2. Whenever you feel blood pressure you take lemon water. It’s very effective.
2. Whenever you feel blood pressure you take lemon water. It’s very effective.
3. Doing proper walk in morning and evening take fresh air its helpful in every stage of disease.
